Well-being

that fits real life.

No extreme stretches or advanced poses here—our classes focus on well-designed sequences that build strength, create balance, and relieve the tension caused by long hours at a desk.

A serene yoga session in a sunlit office with professionals stretching gently at their desks.
A serene yoga session in a sunlit office with professionals stretching gently at their desks.
About us

The founder

I am a highly driven and organized professional with deep experience in Executive Administrative Support, Business Analysis, and Studio Management.

My background spans Europe and Africa, where I’ve been known as a proactive "right hand" to executives, providing essential administrative, financial forecasting, and operational support.

Complementing this expertise, I am a passionate and certified Yoga Teacher with over six years of experience leading balanced practices for all levels.

I have recently relocated to Toulouse, where I am currently focused on teaching yoga in the city center and channeling

my diverse professional skills into new opportunities.

Why Choose Us?

Healthy employees mean less absenteeism and better productivity.

Address

Toulouse
France

Contacts
hello@petitepause.com

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