Well-being

that fits real life.

No extreme stretches or advanced poses here—our classes focus on well-designed sequences that build strength, create balance, and relieve the tension caused by long hours at a desk.

A serene yoga session in a sunlit office with professionals stretching gently at their desks.
A serene yoga session in a sunlit office with professionals stretching gently at their desks.

About
the founder

I am a highly driven and organized professional with deep experience in Executive Administrative Support, Business Analysis, and Studio Management.

My background spans Europe and Africa, where I’ve been known as a proactive "right hand" to executives, providing essential administrative, financial forecasting, and operational support.

Complementing this expertise, I am a passionate and certified Yoga Teacher with over six years of experience leading balanced practices for all levels.

I have recently relocated to Toulouse, where I am currently focused on teaching yoga in the city center and channeling my diverse professional skills into new opportunities.